Stay home. And keep practicing.

Emily is offering livestream public & private sessions. Be well.

Meet Emily

Emily’s wish is for your yoga practice to bolster a lifetime of well-being.

 

She believes that practice should be choice-driven, sustainable, and transferable to your daily life.

 

She pairs intentional, exploratory movement with nourishing, supported stillness.

 

She teaches all ages and stages of life, including kids and pre/postnatal people.

She offers public yoga classes, recorded practices, & private sessions for individuals, small groups, or workplaces.

Connect

Email or leave a note for Emily below. You can request a private session here.

 
Want to stay in the loop?

Receive Emily's latest offerings straight to your inbox.

Alameda & San Francisco, CA

emhedgesyoga@gmail.com

©2019 by Emily Jeanne Hedges

Privacy Policy

  • Black Instagram Icon
  • Black Facebook Icon
  • Black Spotify Icon
  • Black YouTube Icon