Emily’s wish is for your yoga practice to bolster a lifetime of well-being.

 

She believes that practice should be choice-driven, sustainable, and transferable to your daily life.

 

She pairs intentional, exploratory movement with nourishing, supported stillness.

 

She teaches all ages and stages of life, including kids and pre/postnatal people.

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She offers public yoga classes, recorded practices, & private sessions for individuals, small groups, or workplaces.