Yoga with Emily Jeanne Hedges

Stay home. And keep practicing.

Emily is offering livestream public & private sessions. Be well.

Emily’s wish is for your yoga practice to bolster a lifetime of well-being.

She believes that practice should be choice-driven, sustainable, and transferable to your daily life.

She pairs intentional, exploratory movement with nourishing, supported stillness.

She teaches all ages and stages of life, including kids and pre/postnatal people.

She offers public yoga classes, recorded practices, & private sessions for individuals, small groups, or workplaces.

Email or leave a note for Emily below. You can request a private session here.