Stay home. And keep practicing.
Emily is offering livestream public & private sessions. Be well.
Meet Emily
Emily’s wish is for your yoga practice to bolster a lifetime of well-being.
She believes that practice should be choice-driven, sustainable, and transferable to your daily life.
She pairs intentional, exploratory movement with nourishing, supported stillness.
She teaches all ages and stages of life, including kids and pre/postnatal people.
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She offers public yoga classes, recorded practices, & private sessions for individuals, small groups, or workplaces.
Connect
Email or leave a note for Emily below. You can request a private session here.
EMAIL: emhedgesyoga@gmail.com
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