Register: Mellow Yoga

Mondays in May  |  7:15 am PDT  |  60 min

NO class on Memorial Day, May 31st

Gentle Yoga is a mellow class for all ages and all experience levels, including beginners. We'll move mindfully & slowly to soothe the nervous system & boost the immune system. A great way to start the day!


Invite your friends, family & pets! Emily will try not to bring her ever helpful & chatty cat. 

Step 1: Waiver

Before your 1st online class with Emily, please read & sign the waiver here. (You only need to complete this step once.)

Step 2: Payment

Any exchange for Emily's time & energy is welcomed but not required. 

 

Suggested $10-20 per class via Venmo or PayPal.

Venmo.com/emily-jeanne-hedges

PayPal.me/emilyjeannehedges

Step 3: Register

Free registration is required for privacy reasons. Sign up anytime.

You will receive an email with the Zoom link & weekly email reminders. You can always request to stop receiving reminders.